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Writer's pictureJohn Harding

What is the Sabbath? - Creative Media Communication

Updated: Feb 5, 2023

The Bible Project was founded in 2014 by friends Jonathan Collins and Timothy Mackie. The men wanted to help people read through Scripture and understand it without falling into the common trap of seeing the Bible as a rule book or as a “devotional grab bag”; rather, they desired to present the Bible as a “unified story that leads to Jesus.”


The video below gives a oral and visual presentation of why God created the Sabbath. It would be a great video to launch discussion with your own family members. Questions and scripture to talk about with your family is posted below.



Questions for Personal Reflection or Group Discussion:

  1. How does the author of Genesis conclude each of the seven days of creation (see Gen. 1:5, 1:8, 1:13, 1:19, 1:23, 1:31, and 2:1-3)? Consider the seventh day of creation as an ultimate rest day. What do you think it would be like to always live in that rest with God?

  2. Read Genesis 3:1-7 and 3:21-24 - What were the humans tempted to believe about God and themselves? How did they act on these beliefs, and how did this choice exile them from the place of rest? Who do you think lies about God and ourselves to prevent us from resting with God today?

  3. God wants to restore humanity to ultimate rest, so he chooses the Israelites to reenact his seventh-day rest so they can share it with others. Of all the ways he invites them to practice rest (e.g., Exod. 20:8-11, Lev. 23:1-3, 25:8-13), which practice are you least familiar with today?

  4. Jesus comes to restore us to God’s eternal rest! How does Jesus launch his public ministry? Read Luke 4:14-21, noting that the year of favor refers to the ultimate Jubilee—Israel’s super-charged Sabbath (see Lev. 25). What do you observe?

  5. What is one specific way Jesus invites us to receive and practice true rest (e.g., Matthew 11:28-29)?

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